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D's Digest

  • Artificial sweetener examples

    The Bitter Truth About Non-Nutritive & Artificial Sweeteners

    Uncover the truth about non-nutritive sweeteners – potential health risks from metabolic mysteries to gut concerns. Navigate the sugar minefield with moderation. Embrace a mindful stride with Crazy D's Sparkling Prebiotic Soda, a natural sweetness revelation with Yacon Root syrup, Chicory Root fiber, and Baobab Fruit Pulp. Say goodbye to excess sugars for a truly guilt-free sip prioritizing your well-being.
  • Why YACON ROOT is the latest trend in health foods

    Why YACON ROOT is the latest trend in health foods

    Discover the South American gem, Yacon, renowned for its natural sweetness and health perks. As a low-glycemic syrup, it's a guilt-free alternative. Loaded with prebiotic fibers, it supports gut health and immune function. Yacon's antioxidant-rich profile, weight management benefits, and cholesterol control make it a nutritional powerhouse. Try it with Crazy D’s Sparkling Prebiotic Sodas!
  • Secrets to Having a Healthy Gut - How to Deal with IBS

    Secrets to Having a Healthy Gut - How to Deal with IBS

    Unraveling the mysteries of irritable bowel syndrome (IBS), a condition with elusive causes and no standard treatment, poses challenges. Symptoms vary, and conventional medicine often results in a broad IBS diagnosis. Renowned naturopathic doctor Stephen Wangen sheds light on effective strategies, emphasizing rest, trigger avoidance, and microbial balance for digestive relief and gut health.
  • How to Get Started on the Mediterranean Diet

    How to Get Started on the Mediterranean Diet

    Greek cuisine, especially low-carb Greek, offers a delicious and healthful way of cooking. Focusing on olive oil, lemon, garlic, and herbs, it emphasizes real foods, seafood, vegetables, fruits, whole grains, and legumes. The Mediterranean-style diet derived from Greek traditions promotes longevity, reduces cardiovascular disease risk, and enhances cognitive performance. Enjoy these flavorful meals for a healthier lifestyle!