D's Digest
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The Bitter Truth About Non-Nutritive & Artificial Sweeteners
Uncover the truth about non-nutritive sweeteners – potential health risks from metabolic mysteries to gut concerns. Navigate the sugar minefield with moderation. Embrace a mindful stride with Crazy D's Sparkling Prebiotic Soda, a natural sweetness revelation with Yacon Root syrup, Chicory Root fiber, and Baobab Fruit Pulp. Say goodbye to excess sugars for a truly guilt-free sip prioritizing your well-being. -
Why YACON ROOT is the latest trend in health foods
Discover the South American gem, Yacon, renowned for its natural sweetness and health perks. As a low-glycemic syrup, it's a guilt-free alternative. Loaded with prebiotic fibers, it supports gut health and immune function. Yacon's antioxidant-rich profile, weight management benefits, and cholesterol control make it a nutritional powerhouse. Try it with Crazy D’s Sparkling Prebiotic Sodas! -
Secrets to Having a Healthy Gut - How to Deal with IBS
Unraveling the mysteries of irritable bowel syndrome (IBS), a condition with elusive causes and no standard treatment, poses challenges. Symptoms vary, and conventional medicine often results in a broad IBS diagnosis. Renowned naturopathic doctor Stephen Wangen sheds light on effective strategies, emphasizing rest, trigger avoidance, and microbial balance for digestive relief and gut health. -
How to Get Started on the Mediterranean Diet
Greek cuisine, especially low-carb Greek, offers a delicious and healthful way of cooking. Focusing on olive oil, lemon, garlic, and herbs, it emphasizes real foods, seafood, vegetables, fruits, whole grains, and legumes. The Mediterranean-style diet derived from Greek traditions promotes longevity, reduces cardiovascular disease risk, and enhances cognitive performance. Enjoy these flavorful meals for a healthier lifestyle!