D's Digest
-
The Role of Prebiotics Throughout the Biotic Journey
Welcome to this illuminating tour of the biotic journey! Follow your gut and join us on this exciting exploration of prebiotics and their impact on your microbiome. We'll be your travel guide, bringing you exclusive, behind-the-scenes access to the gastrointestinal (GI) tract and up close and personal with the microbial process.
-
Secrets to Having a Healthy Gut - How to Deal with IBS
Unraveling the mysteries of irritable bowel syndrome (IBS), a condition with elusive causes and no standard treatment, poses challenges. Symptoms vary, and conventional medicine often results in a broad IBS diagnosis. Renowned naturopathic doctor Stephen Wangen sheds light on effective strategies, emphasizing rest, trigger avoidance, and microbial balance for digestive relief and gut health.
