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D's Digest

  • The Role of Prebiotics Throughout the Biotic Journey

    The Role of Prebiotics Throughout the Biotic Journey

    Welcome to this illuminating tour of the biotic journey! Follow your gut and join us on this exciting exploration of prebiotics and their impact on your microbiome. We'll be your travel guide, bringing you exclusive, behind-the-scenes access to the gastrointestinal (GI) tract and up close and personal with the microbial process.

  • Why YACON ROOT is the latest trend in health foods

    Why YACON ROOT is the latest trend in health foods

    Discover the South American gem, Yacon, renowned for its natural sweetness and health perks. As a low-glycemic syrup, it's a guilt-free alternative. Loaded with prebiotic fibers, it supports gut health and immune function. Yacon's antioxidant-rich profile, weight management benefits, and cholesterol control make it a nutritional powerhouse. Try it with Crazy D’s Sparkling Prebiotic Sodas!
  • 10 Amazing Facts About Your Gut

    10 Amazing Facts About Your Gut

    Many people often overlook the powerhouse of functionality that your gut is within your body. That's all about to change! Discover the incredible, yet underestimated, roles your gut plays beyond digestion, influencing your overall well-being in ways you might not have imagined. Here are 10 gut facts you might not know yet.
  • Controlling Cholesterol: Navigating the Highs and Lows for a Heart-Healthy Journey

    Controlling Cholesterol: Navigating the Highs and Lows for a Heart-Healthy Journey

    In the daily cacophony of numbers, one set stands out—cholesterol levels. Dr. Prediman K. Shah advocates early intervention with lifestyle choices like exercise and a wholesome diet to combat heart disease. Unveil the truth about managing LDL and HDL, dispel myths, and embrace a heart-healthy lifestyle.
  • Secrets to Having a Healthy Gut - How to Deal with IBS

    Secrets to Having a Healthy Gut - How to Deal with IBS

    Unraveling the mysteries of irritable bowel syndrome (IBS), a condition with elusive causes and no standard treatment, poses challenges. Symptoms vary, and conventional medicine often results in a broad IBS diagnosis. Renowned naturopathic doctor Stephen Wangen sheds light on effective strategies, emphasizing rest, trigger avoidance, and microbial balance for digestive relief and gut health.
  • How to Cultivate A Healthy Gut Microbiome

    How to Cultivate A Healthy Gut Microbiome

    Dr. Marvin Singh, founder of Precisione Clinic, delves into the intricate world of the gut microbiome, emphasizing its impact on conditions from allergies to mental health. Uncover how everyday products, from cleaning agents to food packaging, affect the delicate balance of gut bacteria and explore a "back to basics" approach. Learn the profound influence of a whole-food, plant-focused diet in cultivating a robust microbiome for optimal well-being.